| BEFORE BREAKFAST |
|
- Ginseng Tea made with distilled water
- (2) Liv-C tablets (wait 10 minutes before continuing on program)
-
(3) heaping tsp of powder or (10) capsules DC-2
- Probiotic
- Wait 45 minutes before eating breakfast
|
| BREAKFAST |
|
- (1) tsp HSU Aloe Vera Juice (10:1 concentrate)
- (2) DC-1 capsules
-
Fresh fruit - one kind (as much as desired, stop one hour before lunch)
- (5) Kelp tablets
|
| LUNCH |
|
- (1) tsp HSU Aloe Vera Juice (10:1 concentrate)
- (2) DC-1 capsules
- Any carbohydrate meal in proper combination with a fresh salad, lightly cooked vegetables, and a glass of carrot juice.
- (1) Digestive enzyme tablet or capsule
- (1) C-B-R (Vitamin C 1000 mg with Bioflavonoids and Rutin) tablet
- (3) Multi-mineral capsules or (1) Multi-Mineral tablet
|
| MID-AFTERNOON |
|
- Ginseng Tea made with distilled water
- Sun Chlorella (1 packed dissolved in distilled water or 15 tablets)
|
| BEFORE DINNER |
|
- (10 minutes) (1) tbsp Cod Liver Oil or (4) capsules
|
| DINNER |
|
- (1) tsp HSU Aloe Vera Juice (10:1 concentrate)
- (2) DC-1 capsules
- Any protein meal (limit red meats) in proper combination with a fresh salad, lightly cooked vegetables, and a glass of carrot juice.
- (5) Kelp tablets
- (1) Choice One (Multi-Vitamin/Mineral) tablet
- (1) Vitamin E (400 IU) capsule
- (3) Multi-Mineral capsules or (1) Multi-Mineral tablet
- (1) Digestive Enzyme tablet or capsule
|
| BEFORE BED |
|
- Ginseng Tea made with distilled water
- (2) Liv-C tablets
|
